Better Move Marin
Gabriella Piccioni
New Moves
Movement for a Better Brain
Making the impossible possible.
Over time, we develop habits of movement and unconsciously repeat these patterns.
This can lead to poor posture, chronic pain and even injury. To change our automatic
ways of moving, we need to become aware of our habits - to actually feel them - and discover new options, better ways to move and function.
The Anat Baniel Method, based on the groundbreaking work of Moshe Feldenkrais, is a method of somatic education. This simple, yet remarkable approach improves health through movement with awareness. Through innovative movement exercises, the learning process is awakened and you regain health, fitness and vitality.
Whether you want to overcome pain, prevent injury or help your child with special needs, the Anat Baniel Method is a powerful, safe, and painless way to overcome limitations and transform the way you feel and live your life. more
Start any time,
whether you are
healthy or in
need of help.
Through guided movement, you become aware of how your movements feel.
Movement sequences introduce new patterns and options.
Your nervous system forms
new patterns of movements.
Harmful patterns are replaced with new options. you develop new skills.
Start any time,
whether you are healthy or in need of help.
Through guided movement, you become aware of how your movements feel.
Varied movement sequences introduce new patterns and options.
Your nervous system forms improved patterns.
Harmful patterns are replaced with new options as you develop new skills.
Ready
Start any time,
whether you are
healthy, or in
needof help.
MOVE
Through guided movement, you become aware of how your
habits feel.
DISCOVER
Varied movement sequences introduce new patterns and options.
learn
Your nervous system forms improved patterns.
