New Moves

Movement for a Better Brain

Making the impossible possible.

Over time, we develop habits of movement and unconsciously repeat these patterns.

This can lead to poor posture, chronic pain and even injury. To change our automatic

ways of moving, we need to become aware of our habits - to actually feel them - and discover new options, better ways to move and function.

 

The Anat Baniel Method, based on the groundbreaking work of Moshe Feldenkrais, is a method of somatic education. This simple, yet remarkable approach improves health through movement with awareness. Through innovative movement exercises, the learning process is awakened and you regain health, fitness and vitality.

 

Whether you want to overcome pain, prevent injury or help your child with special needs, the Anat Baniel Method is a powerful, safe, and painless way to overcome limitations and transform the way you feel and live your life.  more

Start any time,

whether you are

healthy or in

need of help.

Through guided movement, you become aware of how your movements feel.

Movement sequences introduce new patterns and options.

Your nervous system forms

new patterns of movements.

Harmful patterns are replaced with new options. you develop new skills.

Start any time,

whether you are healthy or in need of help.

Through guided movement, you become aware of how your movements feel.

Varied movement sequences introduce new patterns and options.

Your nervous system forms improved patterns.

Harmful patterns are replaced with new options as you develop new skills.

Ready

MOVE

DISCOVER

learn

EXPAND

© 2019 by Gabriella Piccioni.  created with Wix.com

Certified ABM NeuroMovement ® Practitioner

Family of The Feldenkrais Method ®